Badam Mamra, Pure Irani Variety

Iranian Mamra Almonds are premium quality almonds, known for their distinct crunchy texture and naturally sweet flavor. These almonds are produced only in Iran, making them the purest form of Mamra almonds in the world. Don't be misled by cheaper variants like Afghani Mamra—these are the authentic Mamra almonds from Iran.

Mamra almonds contain 50% oil per kernel and are packed with protein (21.2g) and healthy fats, promoting heart health, muscle recovery, and brain function. Their high fiber content also aids digestion and helps keep you feeling fuller for longer.

Store these almonds inside the refrigerator only to preserve freshness. For longer shelf life, deep freeze them in an airtight container and thaw before consuming.

A small handful (approximately 30g) of Mamra almonds per day is recommended, providing a healthy boost of protein and healthy fats for overall wellness.

Iranian Mamra Almonds have a shelf life of 4 months when stored properly in the refrigerator. For long-term storage, deep freezing is recommended.

Iranian Mamra almonds are considered a premium variety due to their limited production (produced only in Iran), high oil content (up to 50%), traditional and organic cultivation methods, labor-intensive harvesting process, and their exceptional nutritional value. All these factors contribute to their higher cost.

Mamra almonds are grown exclusively in Iran, with a distinct crunch and naturally sweet flavor, while California almonds are larger, blanched, and more affordable. Gurbandi almonds, found mainly in India and Afghanistan, are smaller and drier, with a slightly bitter taste compared to Mamra almonds.