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Know Your Nuts

Health Benefits of Eating Gurbandi Badam Daily

by Sindhi Dry Fruits 01 Apr 2023
Health Benefits of Eating Gurbandi Badam Daily - Sindhi Dry Fruits

Nuts have long been known for their numerous health benefits. Among the many types of nuts available, Gurbandi badam or almonds stand out for their unique taste and nutritional value. In this blog post, we'll explore 10 surprising health benefits of eating nuts daily, with a particular focus on Gurbandi almonds.

What is Gurbandi badam?

Gurbandi badam is a type of almond that is native to Afghanistan. These almonds are smaller and rounder than other types of almonds, and they have a distinctive, rich taste that sets them apart. 

Is Gurbandi almonds good for health?

Gurbandi almonds are packed with nutrients and have numerous health benefits. They are a good source of protein, fiber, healthy fats, and essential vitamins and minerals. Eating Gurbandi almonds daily has been shown to help with weight management, reduce inflammation, improve heart health, and boost brain function.

What is the use of Gurbandi almonds?

They can be eaten raw as a healthy snack, added to salads or smoothies for an extra boost of nutrition, or used to make almond butter or almond milk. 

What is the difference between Gurbandi and normal badam?

The main difference between Gurbandi and normal badam is their size and shape. Gurbandi almonds are smaller and rounder than other types of almonds, and they have a unique flavor. Additionally, Gurbandi almonds are often more expensive than other types of almonds due to their limited availability.


Now that we've explored the benefits of Gurbandi almonds, let's take a closer look at the brand that offers them - Sindhi Dry Fruits. Sindhi Dry Fruits is a well-known and trusted brand that has been selling premium quality dry fruits since 1939. With millions of satisfied customers and a focus on offering the best products at affordable prices, Sindhi Dry Fruits is the go-to brand for anyone looking for high-quality dry fruits.

In fact, Sindhi Dry Fruits is such a premium seller that many 5-star hotels, such as the Taj Palace, Hotel Ashok, and Samrat Hotel, use their products. They have also served numerous government enterprises, such as the Parliament House and India Post Payments Bank. Their products can be purchased online on their own brand website, quick commerce apps such as Blink It, modern retail outlets such as Big Basket, and marketplaces such as and Jio Mart.

In a recent interview with The Statesman, the co-owners of Sindhi Dry Fruits shared their vision for the brand. They stated that their goal is to provide premium quality dry fruits at affordable prices, while also promoting the health benefits of eating dry fruits daily.

To sum up, if you're looking for a brand that offers premium quality dry fruits, look no further than Sindhi Dry Fruits. Their Gurbandi almonds are a delicious and nutritious option, and they offer numerous other types of dry fruits as well. Visit their website to explore their collection of dry fruits and order 

your favorite ones today to avail amazing discounts and offers!

In conclusion, incorporating nuts like gurbandi badam in your daily diet can have numerous health benefits. From improving heart health to boosting brain function, these nuts are a great addition to your diet. Sindhi Dry Fruits is the perfect place to buy premium quality gurbandi badam and other dry fruits online. With their long history of selling premium quality dry fruits at very affordable prices, and a loyal customer base that includes five-star hotels and numerous government enterprises, you can be sure of the quality of the products you are getting.

So, what are you waiting for? Visit and explore their vast collection of dry fruits today. You can also download the Blink It app and order Sindhi Dry Fruits products from the comfort of your home. With a wide range of options available at competitive prices, you are sure to find the perfect dry fruits to suit your taste and health needs.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.

Trusted Quality at Affordable Pricing

We supply to 5-Star Hotels on contractual and ad-hoc basis to Ashok Hotel, Le Meridien, Hotel Taj Palace, Hotel Samrat and Centaur Hotel. We have served numerous and government enterprises such as the Parliament House, Ashok Hotel, ITDC, SJVN, NTPC, NHPC, BHEL, Bharat Forge, Indian Nursing Council, India Post Payments Bank, ISRPL, Indraprastha Medical Corporation, LIC of India, and many more. Our list of corporates include clients such as Reliance Industries, Jindal Steel, Triveni Engineering, Big Chill, United BioTech, Enerdyne Devices, Everest Industries, Food Art Hospitality, Hind Terminal, Humbolt Wedag and many more. We also supply to Individual households via our retail store and online e-commerce website.
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