Know Your Nuts

Benefits of Eating Pumpkin Seeds

Pumpkin seeds, also known as pepitas, are a nutrient-dense snack that offer a wide range of health benefits. They are high in protein, healthy fats, fiber, and minerals like magnesium,...

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California V/s Mamra Almonds

The blog post discusses California almonds, their uniqueness, health benefits, and pricing. The author compares Mamra and California almonds, highlighting California almonds as the best due to their consistent quality...

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